Include in Print View:

Low Carb Smothered Cabbage Casserole

Description

Full of healthy vegetables and lean protein this on pot casserole is a perfect family dinner! It's low carb and can be served alongside rice for those that want it plus it's done in about 30 minutes!

Ingredients
  • 3 tbsp olive oil
  • 1 lb lean ground beef (You can use ground chicken or turkey if you like)
  • 1 small sweet onion diced
  • 1 bell pepper diced (I love an orange or red one in this dish)
  • 2 tbsp minced garlic
  • 1 can fire roasted tomatoes
  • 1/2 tsp smoked paprika
  • 1/2 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • salt & pepper to taste
  • 1 small head of cabbage
  • 2 cups shredded mix of cheddar and Monterey jack cheese
Instructions
  1. 1
    Step 1

    Saute oil, beef, onion and bell pepper over medium/high in large pan with high sides or a dutch oven. Cook until beef is browned and onions are translucent.

    Add garlic and saute 1 more minute.

    Stir in tomatoes, spices, salt and pepper. Top with cabbage. Cover and cook 15-20 minutes or until cabbage is tender. Add 1/4 cup water if the cabbage doesn't seem to be releasing enough liquid.

    Top with cheese, cover until melted then serve.

Note

I found this recipe from WonkyWonderful where you can find so many other wonderful dinner ideas.

Read it online: https://inthekitchenwithmommamel.com/recipes/low-carb-smothered-cabbage-casserole/

Thank you for using this recipe! I hope you and your loved ones enjoy it!