Chicken & Veggie Skillet Dinner
This one hits every mark; it's easy, fast, flavorful, made in one skillet for easy clean up, full of healthy nutrients, and low on carbs! Best of all it tastes great!
Ingredients
Instructions
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Step 1
Season chicken with salt & pepper.In a small mixing bowl combine garlic powder, onion powder, thyme, rosemary, paprika, and chili powder; take half of the seasoning and sprinkle it over the chicken.Add ½ tablespoon olive oil to the chicken and toss around to coat evenly. -
Step 2
Heat 1 tablespoon olive oil in a large 12-inch skillet set over medium-high heat. Add the chicken pieces to the hot oil and cook for about 6 to 8 minutes, or until browned on all sides and the chicken is cooked through.Remove the chicken from the skillet, set aside in a plate, and keep covered. -
Step 3
Return the skillet to the heat and add the remaining olive oil. Stir in the onions and cook for 2 minutes. Stir in the broccoli, zucchini, and peppers. Add more oil to the skillet if needed. Season with remaining spice mix plus salt and pepper, and continue to cook for 4 to 6 minutes or until vegetables are crisp-tender. Stir occasionally.Stir in the chicken broth.Return chicken and any chicken juices to the skillet; stir around to combine and cook for a minute.Remove from heat. Taste for salt and add more if needed.
Note
I loved this served by itself but you could certainly serve it up with some garlic bread or over top of some rice or noodles. I found this recipe on Diethood where you can find lots of other healthy meal ideas made with fresh simple ingredients.
